![]() DOI: In other words, they help get rid of stale air and act as a natural humidifier, which can prevent or ease irritation to your eyes, nose, throat, and even lungs.īeyond improving air quality, foliage just makes people feel better. Can houseplants improve indoor air quality by removing CO2 and reducing relative humidity. Purifying indoor plants reduce levels of CO2 and increase relative humidity. prevent or ease coughing and congestion.reduce irritation to eyes, ears, nose and throat.Health benefits of air-purifying indoor plantsĪlthough it would take filling your home or office with ridiculously massive amounts of foliage to impact VOC levels, indoor plants can still improve your air quality. Headaches, nausea, and fatigue are some of the symptoms, and it’s sometimes called “ sick building syndrome.” But, in some cases, when ventilation is bad, or for people who may be highly sensitive, it can make you feel sick. We’re all exposed to some amount of indoor air pollution, and it’s likely not causing issues. Levels of VOCs are typically two to five times higher inside than outside. The paint on the walls and the upholstery on the furniture are just some of the other items in a home or office that release volatile organic compounds (VOCs), like formaldehyde. You probably don’t think of your coffee table as emitting gasses, but if it’s made of particleboard, it does. And that time spent inside exposes us to indoor air pollution. Whether sleeping, binging Netflix, or working in an office, we spend about 90 percent of our time indoors, according to the Environmental Protection Agency. So why not add a few easy-care plants to your living space? Even a modest amount of foliage might enhance indoor air quality. īut indoor plants have other air-boosting and health benefits that you don’t have to create a wall-to-wall jungle to enjoy. ![]() Critical review: How well do plants perform as indoor air cleaners. Researchers now say you’d need 680 plants in a 1,500-square-foot home for the foliage to truly go to battle against toxins. Sadly, it seems there was a little wishful thinking going on back then. Interior landscape plants for indoor air pollution abatement. People lined their windowsills with greenery in increasing numbers after NASA released a series of studies dating back to the late ’80s, stating that indoor plants could purify the air. Can indoor plants really purify your home? ![]()
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